Low Carb Snack Ideas to Satisfy Your Sweet Tooth
A lot of people think that making the switch to a low-carb lifestyle means cutting out your favorite snacks. Breaking up with your beloved snack bars might be tough, but the good news is that there are lots of low carb snacks that you can replace them with! Whether you’re keto and looking to keep your body in ketosis, or just want to reduce your carbohydrate intake, going low-carb may be a great way to improve your overall health. The key to staying on track is to find great tasting low carb snacks that satisfy your cravings so you don’t feel deprived.
Keto-Friendly Snack Alternatives
Nut bars like coconut almond dark chocolate keto nut and seed bars are low in carbs but high in flavor. Almonds are a healthy source of fat that provide sustained energy to keep you going and there are only 2-3 grams of net carbohydrates per bar! Unlike sugar, the sweetener allulose used in these low carb snacks won’t impact blood sugar or insulin levels. While any almond, nut, or seed-based snack might do, nothing is as tasty as when you pack these nutritious ingredients into a delicious low-carb snack bar and top them with a dark chocolate drizzle.
Peanut Butter and Celery
This one is an oldie but a goodie! Celery sticks are notoriously low in calories, high in fiber, and can take on the flavor of almost anything they go with. High quality, natural peanut butter contains healthy fats and protein, so portion out several tablespoons and you’ll have yourself a nutritious, low-carb snack in no time.
Guacamole and Veggie Sticks
Avocados are an exceptional source of fat, which can help keep energy levels high without spiking insulin. Make your own guacamole with just a few simple ingredients: avocados, lime, tomato, and you can even add in celery for some extra crunch. Cut up some of your favorite veggies (zucchini works great) and you have yourself a yummy low-carb snack!
A Handful of Nuts
Nuts are nutritious in so many ways. In addition to being a healthy source of fat, nuts have protein and fiber to keep you feeling full and energized. Almonds, cashews, peanuts, macadamia nuts, and even brazil nuts can be great as a snack. Remember to keep your portions small, though! Nuts taste great, but are high in calories so it can be easy to overdo them!
Plant-Based Greek Yogurt
Yogurt made from cashew or coconut milk can be a great low-carb snack. The key here is to look for brands that use just a few simple ingredients and watch out for added sugars. Avoid yogurts with added sweeteners; instead, sweeten your plant-based yogurt yourself with fresh berries or nut butter! Alternatively, you could always crumble one of our Keto Granola Bars into the yogurt for added texture and a more satisfying snack.
Stay low carb and highly satisfied with the best snacks from Munk Pack. Find your favorites when you shop with us today.