Vegan, gluten-free, and packed with a whopping 18 grams of plant-based protein per cookie, these super cookies from Munk Pack are our new morning jam. The combination of crunchy macadamia chunks and chewy coconut flakes makes this a super satisfying cookie to kickstart the day. Who says you can't have cookies for breakfast?


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Munk Pack spikes its cookie dough with peanut butter for added creaminess. Taste-wise, we give this pick a go because how can you go wrong with the classic chocolate and PB combo? But, you’ll likely have to keep your eyes peeled for this one because, chances are, it’s not sharing supermarket real estate with Chips Ahoy.


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Perfect for stashing in your bag on your way to the playground, these cookies contain a whopping 18 grams of protein per cookie, plus 6 grams of fiber. As if this weren't cool enough, they also manage to be vegan and gluten-free. So far they're available in oatmeal raisin, coconut white chocolate macadamia nut, peanut butter chocolate chip, and double dark chocolate flavors.


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Munk Pack’s best recipe goes all in on chocolate in a morsel that’s somewhere between cookie and cake-y. It’s not easy to cover up the tell-tale traces of protein flavor (and the cookie packs 18 grams of the stuff); chocolate chips seem to do the trick.

Spoon University

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I came across these in the grocery store a couple of weeks ago and literally fell in love with them. These oatmeal fruit squeezes are perfect for on-the-go snacking because they don't have to be refrigerated. They are just the same concept as squeezeable applesauce, but these have more fiber and nutrients from the oats. These oatmeal packs contain gluten-free oats and all kinds of fruit.


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If you're a fan of Go-Gurts and squeeze packs, then you should instead try the healthier Munk Pack Oatmeal Fruit Squeezes ($2). Made from all-natural ingredients, including oatmeal and fruit, these oatmeal fruit squeezes are totally plant-based and contain nothing artificial. The pouches are also BPA-free, making them a healthier option all around!

Women's Health

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If regular protein bars weird you out, turn to one of these protein cookies instead. "I braced myself a little before biting into because, let me be honest, anything protein-based usually has an odd/strong taste to it," wrote one reviewer. "To my surprise, this was NOT the case at all. In fact, all three flavors are quite enjoyable."


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These plant-based cookies, which have a clean ingredient list that includes peanut butter and gluten-free oats, contain 18 grams of protein from peas and brown rice plus 6 grams of fiber, making them a very satisfying treat. The texture is soft and cake-like, and testers gave a thumbs-up for the oatmeal raisin spice and double dark chocolate flavors (the latter tastes very similar to a brownie!).


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Curb your hunger on the road or trail with these perfect oatmeal squeezes. They’re filled with superfoods like quinoa, chia, acai, and non-GMO oats. Plus, each pack has real-fruit tang for just enough slow- and fast-burning energy to get you through a long bike ride, hike, or training day without weighing you down. Only 90-110 calories per pack, Munk Packs are gluten-free and vegan.