Frequently Asked Questions

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I have a question about Choose One Purchasing Nutrition Allergen/Dietary Info General Product Info Shipping

Purchasing

  • WHERE IS MUNK PACK SOLD NEAR ME?

    Find the nearest Munk Pack retailer using our Store Locator. If we’re not in a store near you yet, you can get your Munk Pack fix via our online store or on Amazon.

  • DO YOU OFFER SAMPLES OR COUPONS?

    We love sharing our products! We run at least one free giveaway per month along with giveaways of other cool outdoor gear and accessories, so be sure to stay connected via Instagram, Facebook, Twitter, and our newsletter for a chance to win.

Nutrition

  • WHY IS THE SERVING SIZE OF MUNK PACK PROTEIN COOKIES LISTED AS 1/2 COOKIE?

    Our protein cookies serve as an alternative to energy bars, which are typically 40 grams per serving. In order to meet FDA regulations regarding serving sizes, we are required to list no less than 2 servings per container, as our cookies are 84g each.

  • IS THERE ADDED SUGAR IN MUNK PACK PRODUCTS?

    We only use real fruit in our Oatmeal Fruit Squeezes, which contain naturally occurring sugar. Our Maple Pear Quinoa Oatmeal Fruit Squeeze contains up to 1g added sugar from pure maple syrup. In our Protein Cookies we use cane sugar.

  • DO YOUR PRODUCTS CONTAIN SORBITOL OR SUGAR ALCOHOLS?

    No, we don’t use artificial sweeteners or sugar alcohols.

  • WHAT ARE THE NATURAL FLAVORS IN YOUR PRODUCTS?

    The natural flavors found in our snacks are natural flavors derived from 100% botanical sources. For example, in our Raspberry Coconut Oatmeal Fruit Squeeze, the Natural Raspberry Flavor contains raspberry juice and other botanical extracts.

  • DO YOUR PRODUCTS CONTAIN ANY INGREDIENTS, SUCH AS SULPHUR DIOXIDE, THAT ARE NOT DISCLOSED ON THE LABEL?

    No, our ingredients are pretty straightforward. We use only natural ingredients. The dried fruits we use, such as coconut shreds, are natural and free of sulphur.

Allergen/Dietary Info

  • ARE ALL MUNK PACK PRODUCTS GLUTEN-FREE?

    Yes. All our products are third party certified as gluten free. Our oats are certified gluten free as well as our finished products.

  • DO YOU TEST YOUR PRODUCTS FOR TRACE GLUTEN?

    Yes, we conduct ingredient testing and final product testing to ensure we have less than 10 parts per million (ppm) trace gluten. The FDA standard for gluten free products is less than 20ppm. Our oats are certified gluten free as well as our finished products.

  • ARE ALL MUNK PACK PRODUCTS NUT-FREE?

    OATMEAL FRUIT SQUEEZES: Our Raspberry Coconut Oatmeal Fruit Squeeze contains coconut shreds. All other flavors are nut-free. PROTEIN COOKIES: All of our Protein Cookies contain peanuts. The Double Dark Chocolate Protein Cookie contains peanuts, and the Coconut White Chip Macadamia Protein Cookie contains peanuts, coconut, macadamia nuts and brazil nuts. Peanuts and tree nuts are present in our production facility and may be processed on the same equipment as our products. Good Manufacturing Practices are in place to properly segregate, store and handle allergens, and production lines are fully cleaned in between productions.

  • ARE ALL YOUR INGREDIENTS NON-GMO?

    Yes, all our ingredients are non-gmo and our products are Non-GMO Project Verified.

  • ARE ALL MUNK PACK PRODUCTS KOSHER?

    All our products are certified Kosher by the Orthodox Union, but are not Kosher for Passover.

  • ARE THERE ANY ALLERGENS PRESENT IN YOUR PRODUCTION FACILITY?

    Peanuts, tree nuts, milk (dairy), soy, and gluten are present in our production facility and may be processed on the same equipment as our products. Good Manufacturing Practices are in place to properly segregate, store and handle allergens, and production lines are fully cleaned in between productions. We conduct allergen swabbing to test for trace allergens before using shared equipment. Our facility is regularly third party audited and as a result our products have obtained certification as gluten free, kosher and vegan.

  • WHAT MEASURES DO YOU TAKE AGAINST CROSS-CONTAMINATION?

    Good Manufacturing Practices are in place, and production lines are fully cleaned in between productions, with swabbing and testing of the lines for trace allergens. As part of our gluten free certification, we do additional ingredient and product testing.

General Product Info

  • WHO SHOULD EAT MUNK PACK PRODUCTS?

    Everyone enjoys Munk Pack! Adults love our products for quick & healthy breakfasts, and while biking, hiking, commuting and working at their desks. Families also enjoy Munk Pack for travel, as an easy snack to slip into backpacks and sports bags.

  • DO MUNK PACK OATMEAL FRUIT SQUEEZES NEED TO BE REFRIGERATED?

    No, but some fans do enjoy the refreshing taste of our Oatmeal Fruit Squeezes chilled. Once opened, you should reseal and refrigerate your Munk Pack.

  • HOW LONG IS MY MUNK PACK OATMEAL FRUIT SQUEEZE GOOD FOR ONCE OPENED?

    After opening, your Oatmeal Fruit Squeeze is good for 2 days if you reseal and refrigerate it.

  • WHERE ARE MUNK PACK PRODUCTS MADE?

    All Munk Pack products are produced in the USA.

  • ARE MUNK PACK POUCHES RECYCLABLE?

    Our pouches,like bar wrappers and cereal pouches, etc, are currently only recyclable through the Zero Waste Platform. Our pouch caps and boxes are 100% recyclable and our boxes are made from recycled paper. Beyond our packaging, we also work with our suppliers to minimize our environmental impact in all aspects of the business.

Shipping

  • HOW MUCH IS SHIPPING?

    6-PACK ORDERS:
    Orders Under $40
    Standard Shipping: $3.99
    Expedited Shipping: $6.99
    Priority Shipping: $17.99

    Orders Over $40
    Free Shipping!

    SAMPLER PACK, T-SHIRT, & HAT ORDERS:
    Free Shipping!

  • WHEN WILL MY ORDER ARRIVE?

    6-PACK ORDERS:
    Standard Shipping: 5-6 business days
    Expedited Shipping: 2-3 business days
    Priority Shipping: 1-2 business days

    SAMPLER PACK, T-SHIRT, & HAT ORDERS:
    These items will ship via USPS and will arrive within 1-3 business days.

  • HOW DO I TRACK MY ORDER?

    Once your order has shipped you will receive an email with tracking info. You can also login to your account to check the status of your order at any time.

  • DO YOU SHIP OUTSIDE OF THE UNITED STATES?

    International orders of our products can be placed via LuckyVitamin.