Mar. 08, 2024
Munk Pack Rebrands as the Anti-Sugar Snack™
Munk Pack®, the manufacturer of the original 1 gram sugar snack bar sweetened with allulose, rebrands as The Anti-Sugar Snack™ with a refreshing new look and feel. With the rebrand, the new packaging served as an opportunity to highlight Munk Pack’s superior 1 gram sugar nutrition & whole food ingredient credentials, while also improving brand recall.
Read More
How Sugar Impacts Your Gut Health: What You Need to Know
The gut microbiome plays a crucial role in digestion, immunity, and overall well-being. Excessive added sugar disrupts this balance, leading to inflammation and potential health issues, while a diverse, nutrient-rich diet supports a thriving gut ecosystem. Understanding this connection can help promote better health and well-being.
How Sugar Affects Sleep: The Connection Between Sugar Intake and Sleep Quality
High sugar consumption disrupts sleep, while poor sleep can heighten cravings for sugary foods, creating a cycle that impacts energy, mood, and weight. Discover how understanding this connection can support healthier sleep and overall well-being.
Why Blood Sugar Control Matters (Even If You Don't Have Diabetes)
Imagine going through your day without that dreaded mid-afternoon energy slump, or waking up feeling refreshed rather than groggy. Believe it or not, managing your blood sugar could be the key to unlocking more consistent energy, sharper focus, and a better mood—even if you don't have diabetes. Curious how? Let’s dive into why stabilizing your blood sugar could be a game-changer for anyone.
How Sugar Impacts Your Brain: What You Need to Know
Discover how excess sugar impacts the brain, from triggering sugar dependence to causing brain fog and hyperactivity. Learn why your brain needs natural sugars, not added ones, for optimal health and focus.
Understanding Metabolic Health: How Added Sugar Impacts Your Body
Metabolic health plays a crucial role in overall well-being, influencing the body's ability to manage energy, maintain optimal blood sugar and cholesterol levels, and regulate blood pressure and body composition. Learn how lifestyle choices, particularly managing added sugar intake, can significantly influence metabolic health, reducing the risk of chronic diseases and enhancing long-term vitality.
Erythritol, Xylitol, and Sugar Alcohols: Are They Bad for You?
Many food companies have started using sugar alcohols as alternative sweeteners in their products. These products are often then advertised as “zero sugar” or “low sugar”, which can sound appealing, but we have to ask: are sugar alcohols actually a healthier alternative?