Five Amazing Flavors

Ready-to-eat Oatmeal Fruit Squeeze™ snacks packed with whole grain, gluten free oats & delicious fruit bites!

Apple Quinoa Cinnamon

Blueberry Acai Flax

Raspberry Coconut

Peach Chia Vanilla

Maple Pear Quinoa

Convenient, On-The-Go Nutrition!






  • Ready-To-Eat, On The Go!
  • 90-110 Calories per Pouch
  • Sustained Energy w/ Fiber (3-4g)
  • Omega 3 from Flax
  • BPA-free Packaging
Munk Pack Oatmeal Fruit Squeezes are a perfect breakfast or snack, with a satisfying mix of whole grain rolled oats, flax and delicious fruits. A good source of fiber, it provides sustained energy to carry you through your day. You know you’re getting the best quality when it tastes this good!