Peanut Butter Pretzel Nut & Seed Bar, 12-Count

Almonds are delicious and nutritious. They are rich in healthy fatty acids, called monounsaturated acids or MUFAs, which can help lower your LDL (bad) cholesterol levels. They are also low in carbs, and packed with plant protein, providing 21 grams per 100 grams.

While some brands use sugar alcohols to sweeten their snacks, we choose allulose because it doesn’t have any aftertaste, it has virtually no impact on blood sugar and people report it as being easier on their stomach.

Like peanuts, peanut butter is a great source of plant protein and a good source of healthy fats. It's also an excellent source of potassium, which may help reduce blood pressure and provide you with heart-healthy vitamins like folate, vitamin E, magnesium and resveratrol.